{ POSTED UNDER } Breakfast
delicious, high-protein breakfast on the table in under 30 minutes. German pancakes with homemade buttermilk syrup
by  |  posted under Breakfast, Recipes
Years ago, a friend and I were talking breakfast food, and she mentioned that German pancakes were a favorite tradition in her family. German pancakes? I had never heard of them, but her description of a fluffy, piping hot from the oven, filled with protein pancake topped with homemade buttermilk syrup had my mouth watering. I immediately had to...
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tasty protein pancakes featured image
by  |  posted under Breakfast, Recipes, Snacks
With the holidays past us, clean eating has been on my mind.  I am eager to lose some weight before spring comes and before my coat that have been hiding my extra pounds is put away.  So, I've had no sugar all this month, eating veggies everyday and been drinking TONS of water.  I feel great!  Since I run and workout on a regular basis, I...
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by  |  posted under Breakfast, Round ups
 Saturday morning is the best time at our house for a relaxed sit down breakfast, how about at your house? And of course you can't go wrong with pancakes.  Especially these pancakes.  Hope you're not on a diet! 1. Can these even be for real? These Cinnamon Roll Pancakes look amazing! 2. Buffet Pancake Dippers would be the perfect...
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ashley quiche featured image
by  |  posted under Breakfast, Main Dishes, Recipe Box, Recipes, Uncategorized
My love for food started when I was very young.  My mother and sister were excellent cooks.  I would do my homework in the kitchen and watch them cook anything from fried chicken to homemade bread.  We were all in 4H in Idaho.  My sister Audra was in 4H for cooking and she was always coming up with delicious recipes.  Her ham quiche was so...
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healthypumpkinshake3 featured image
by  |  posted under Beverages, Breakfast, Recipes, Uncategorized
Morning protein shakes are my go-to for breakfast.  I love mixing different fruits and veggies in my shake.  So, when the weather turns and the leaves change colors, pumpkin is my favorite shake add-in.  It's like having pumpkin pie for breakfast but without the fat and calories!  Did you know that pumpkin is really healthy for you?  Just...
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Pumpkin Pie Oatmeal featured image
by  |  posted under Breakfast, Recipes
I woke up one morning this week, rolled out of bed only to be met by a cold hard floor and a chill in the air. As I rolled back into bed I realized that Autumn has officially arrived, cold dark mornings and all. So, to make mornings a little bit warmer, we've been enjoying this Healthy Pumpkin Pie Oatmeal. At our house, Autumn marks the beginning...
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breakfast collage 4_edited-1
by  |  posted under Breakfast, Organizing, Round ups, Time Management, Uncategorized
Just this morning as we were dashing out the door to Junior High I was wishing I had an already made breakfast my daughter could eat in the car. And then 30 minutes later my 4th grader was running late and ate some toast in the car.  Yeah I definitely need these make ahead breakfast recipes! How about you? 1.  The frozen breakfast Burritos...
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Cinnamon Almond Muesli featured image
by  |  posted under Breakfast, Recipes
  It's back to school time here again! My kids started back last week and although they have been happy to be back to school with their friends again, it has been very difficult getting back into a routine after months of lazy summer days. We did a lot of sleeping in this summer, especially with a new baby in the house, and our mornings...
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whole grain fruit salad featured image
by  |  posted under Breakfast, Recipes, Salads, Uncategorized
 This Whole Grain Fruit Salad is amazing! It may not look like much, but it is the kind of recipe that you can't help but rave about once you've tasted it. Packed with whole grains and fruit, then topped with a healthy sweet dressing, this salad not only tastes good but is also a dish you can feel really good about eating!  This time of...
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blueberry banana power muffins-featured image
by  |  posted under Breads, Breakfast, Recipes, Snacks, Uncategorized
It's that time of year when the days are short, but without much sun to cheer things up, they can feel pretty long. You know what I mean? These Blueberry Oatmeal Power Muffins are a perfect pick-me-up kind of recipe. Muffins are one of my favorite things to make in the kitchen, especially on a dreary winter day. They are so quick, so easy,...
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