Caramelized Green Beans

March 5, 2010 by Shelley  

Caramelized Green Beans

Caramelized Green Beans — Who knew I liked Green Beans?! I sure didn’t! I have always thought they were smooshy, nasty, and bland. That was until I discovered fresh green beans and learned to caramelize them. Seriously,... [Read more]

Apples, Apples, Apples

December 1, 2009 by Missy  

Apples, Apples, Apples

You know what the Doctor says, “An apple a day…” You can’t deny the health benefits of apples, but I can’t get my kids to eat a plain ol’ apple, but they LOVE apple sauce.  I didn’t... [Read more]

Which Candy is a TRICK? Which one is a TREAT?

November 2, 2009 by Shelley  

Which Candy is a TRICK? Which one is a TREAT?

Tempting Halloween Candy around your house?? Trying to eat Healthy? Which Halloween candy is a trick? Which one is a treat? Vital Juice sends out a daily healthy living tip {which I love} via email. With Halloween candy flying... [Read more]

Steel Cut Oats

October 8, 2009 by Missy  

Steel Cut Oats

I hate any breakfast that is mushy.  I feed my kids hot oatmeal, but would never eat it myself.  It doesn’t take a genius to put oatmeal and steel cut oats in the same category, but I didn’t.  I had no idea that... [Read more]